生土とナツメの実のお粥の効能

生の地黄粥とナツメ粥の効果は非常に顕著です。以下で詳しく紹介します。

生土とナツメ粥の効果

肝臓に栄養を与え、心を落ち着かせ、神経を鎮め、発汗を抑えます。不眠症、動悸、喉の渇き、発汗を治療します。

①「本草綱目」：「生のものを多く寝て、揚げたものを寝ないで下さい。」

②『本草綱目』：「心を落ち着かせ、腱と骨髄を養い、胃と脾臓を調和させる。」

③ 王浩谷：「酸ナツメの種は、寒さによる胆嚢虚弱による不眠症に効果があり、揚げて摂取することができます。酸ナツメの種は、暑さによる胆嚢充満による過度の眠気にも効果があり、生で摂取することができます。」

④「新本草経」：「肝臓を鎮めて気を整え、肺を潤して陰を養い、中を温めて湿を取り除き、気を抑えて発汗を止め、心を改善して心を落ち着かせ、聴覚と視力を改善する。」

⑤『薬効』には「酸っぱいナツメの種は腱や骨の風邪の治療に使われる。粉末を炒めてスープにして飲む。」とある。

⑥「別路」：「ナツメの種子は、落ち着きのなさや不眠、へその上下の痛み、出血の長期化、発汗や喉の渇き、腹部の栄養、肝気の強化、腱と骨の強化、陰気の補助、太って健康になるなどの治療に使用されます。

⑦「本経」：「ナツメの種子は、心臓と腹部の冷えや熱、邪気の蓄積、手足の痛みや痛み、湿気などの治療に使用されます。

生土とナツメ粥の効果

① "Compendium of Materia Medica": "Suanzaoren can nourish the five internal organs. For example, if the heart qi is insufficient, there will be palpitations, loss of consciousness, or loose pores, spontaneous sweating and night sweats; if the lung qi is insufficient, there will be shortness of breath and timidity, dry cough without sputum; if the liver qi is insufficient, there will be cramps in the tendons and bones, and dry and broken nails; if the kidney qi is insufficient, there will be nocturnal emission, nocturnal emission, and dribbling urination; if the spleen qi is insufficient, there will be cold and heat accumulation, and muscle thinness; if the gallbladder qi is insufficient, there will be palpitations, fear, restlessness and insomnia. These are all diseases caused by the deficiency of the five internal organs. Suanzaoren can calm the blood and qi with its sour, sweet and warm properties, and can restrain and move them.

② "Pharmaceutical Chemistry": "Zijujube seeds, the main tonic, the skin benefits the heart blood, its aroma is fried and fragrant, and it becomes slightly warm. The fragrance can penetrate the heart qi, and the warmth can help the mind. All the bitterness of the mind hurts the blood, and the use of wisdom damages the mind, resulting in insufficient heart, loss of spirit, palpitations, trance, forgetfulness, sweating, thirst, and it must be used. It is also used to warm the liver and gallbladder. If the gallbladder is deficient in blood and the heart is restless and insomnia, use this to make the liver and gallbladder blood sufficient, then the five internal organs are peaceful and sleep peacefully; if there is real heat in the gallbladder, it will sleep more, and it is suitable to use it raw to calm the qi. Because it tastes sweet and fragrant when fried, the aroma enters the spleen and can wake up the spleen yin. It can be used to treat those who are injured by thinking and those who have chronic diarrhea.